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Try Us for 21 Days to
A Healthier You
Try our Intro Offer: 21 Days Unlimited Yoga for just $66!
Explore all classes we offer and create healthy habits that last.
WHAT IS HAPPENING
Explore the latest events and fun activities happening at Innerbloom Yoga Studio.
Sound Healing & Yin
with Manaia Mantra & Qing
Join us on a Sacred Mantra Sound Healing & Yin Yoga Journey that eases us back into our skin, into our heart & grounds us deeply into the moment.
With Didgeridoo, Monsoon Rainstick & other powerful Soundbath’s, Manaia Mantra’s captivating vocals, soundscapes and Ancient Mantra will open the heartstrings & re-connect us to our light within. With a focus on mindful movement, breath awareness, and the healing power of stillness, Qing’s clear, thoughtful instruction and gentle encouragement will guide you inward deep into your inner stillness.
3:00-5:00pm, Saturday, 9 November 2024
Members: $20 | Non-Members: $40
WHAT OUR STUDENTS SAY
This yoga studio is such a gem! The space itself is restful and offers a great light-filled view plus a soft, cushiony floor. The classes are so professional; yet welcoming and heartfelt and the teachers so friendly. I can’t recommend Innerbloom more highly (and I have visited many yoga studios). One of the best – genuine and such a high standard .. plus a great, convenient location!
Poppy Stoker
Beautiful studio, kind/ knowledgeable instructors, a great way to start the morning and an affordable/ easy to access yoga studio! So excited that they’ve opened in Surfers! Very grateful
Bri
The space and equipment are beautiful and more importantly, Qing’s fluid and intuitive teaching, skillful cues and ability to accommodate all levels is impressive and sets Innerbloom apart.
Sarah Green
WELCOME TO
Innerbloom Yoga
Innerbloom Yoga is a boutique yoga studio dedicated to providing a welcoming and nurturing space for individuals to explore the practice of yoga.
Located in the heart of Surfers Paradise-one minute away from the iconic Q1 tower and Surfers Paradise tram station-our studio offers a serene environment filled with natural light.
Whether you're a local or a visitor to Surfers Paradise, Innerbloom Yoga is a great place to unwind, refresh and rejuvenate your mind and body. Whether you prefer an invigorating morning flow to energize your day or a gentle evening practice to unwind and release tension, we have a class for you.
Flexible Pricing
Whether you're a local or a visitor to Surfers Paradise, we have something for you. Our flexible pricing is designed to ensure that both locals and visitors can indulge in our offerings.
Membership: Unlimited Yearly
- Unlimited access to all classes
- No lock-in contract
- No minimum period
- Yearly direct debit
Membership: Unlimited Monthly
- Unlimited access to all classes
- No lock-in contract
- No minimum period
- Monthly direct debit
Membership: Unlimited Weekly
- Unlimited access to all classes
- No lock-in contract
- Minimum 4 weeks
- Weekly direct debit
Pack: 10 Classes
- Use for any 10 classes
- 6 month expiry
Pack: 5 Classes
- Use for any 5 classes
- 3 month expiry
Pack: 3 Classes
- Use for any 3 classes
- 1 month expiry
Casual Drop In
- Single class
Diverse Classes
We offer a diverse range of yoga classes to suit different preferences and levels. From invigorating Vinyasa flows to gentle Yin and restorative practices, you'll find a class that aligns with your needs and intentions. With small class sizes, you'll enjoy an intimate and supportive environment, allowing for a more personalized experience.
Each style offers its unique benefits and appeals to different individuals based on their preferences, goals, and physical abilities. It's important to explore and find the type of yoga that resonates with you and supports your overall well-being.
Vinyasa Yoga:
Vinyasa yoga is a dynamic and flowing style that synchronizes movement with breath. It is often referred to as "flow" yoga. In Vinyasa classes, practitioners transition smoothly from one pose to another, creating a continuous and fluid sequence. It can be physically challenging, as it builds strength, flexibility, and cardiovascular endurance. Vinyasa classes may vary in intensity and speed, making it suitable for practitioners of different levels.
Beginner Yoga:
Beginner yoga is a type of yoga practice specifically designed for individuals who are new to yoga or have limited experience with it. It serves as an introductory level for those who may be unfamiliar with yoga postures, breathing techniques, and the overall philosophy of yoga. The classes primarily focus on basic yoga poses or asanas, with an experienced instructor explaining proper alignment and body awareness to prevent injuries and ensure that participants understand the fundamentals.
Yin Yoga:
Yin yoga is a gentle and passive style that focuses on long-held poses to target the deep connective tissues of the body. In Yin classes, practitioners hold seated or reclining poses for an extended period, typically 3 to 5 minutes or more. This slow-paced practice helps improve flexibility, release tension, and cultivate mindfulness. It is a great complement to more active and yang styles of yoga.
Restorative Yoga:
Restorative yoga is a deeply relaxing and supportive practice that promotes rest and rejuvenation. In Restorative classes, practitioners use props like blankets, bolsters, and pillows to fully support the body in restful poses. The emphasis is on gentle stretching, deep relaxation, and breath awareness. It is especially beneficial for stress reduction, improving sleep quality, and nurturing the nervous system.
Expert
Instructors
Our highly trained and passionate instructors are dedicated to guiding you on your yoga journey. With their extensive knowledge and experience, they provide personalized attention, ensuring you receive the support and guidance you need to progress in your practice. Whether you're a beginner or an experienced practitioner, our instructors will meet you where you are and help you reach new heights.
Contact Us
We are open Tuesday to Sunday. Don't hesitate to reach out to us! Our team is eager to help and connect with you.
- 0433 848 868
- @innerbloomyoga88
- info@innerbloomyoga.com.au
-
Level 1/3084 Surfers Paradise Blvd, Surfers Paradise QLD 4217
(Upstairs at iFLY Gold Coast)
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